Swimming

Swimming

Ready to steal home base? These sports how-to videos will bring you from sidelines to stardom. Take down Bruce Lee with your martial arts skills, dunk a basketball with tips from Lebron James, and shame Tiger Woods in golf with a hole in one. Smack a volleyball over to the tennis courts and fence your way into the Ping-Pong olympics. Wrestle a soccer ball into the boxing ring and spar against your favorite gymnast, all with a little help from these tutorials.

All Videos   >  Sports   >  Swimming (101)
Views 236
Added 3 months ago
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rmansur
How to do a double medicine ball eggbeater drill for the legs
2:23

Do a double medicine ball eggbeater drill for the legs

So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and ...more

Views 233
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to train with PT paddles to improve swim technique&stroke
3:58

Train with PT paddles to improve swim technique&stroke

Most swimmers love paddle-training for the power they provide and the way they feel. Anything that makes the swimmer focus on what their ...more

Views 165
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to use Finis freestyler hand paddles to improve technique
2:45

Use Finis freestyler hand paddles to improve technique

While most paddles are multi-purpose, the Finis freestyler paddles, demonstrated in this how-to video, only work with, well, freestyle ...more

Views 462
Added 3 months ago
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rmansur
How to do hand technique drills to improve swim stroke skills
4:08

Do hand technique drills to improve swim stroke skills

Sometimes the best paddles for swim training are the ones at the end of your arms: your hands. By manipulating the shape of your hands, as ...more

Views 148
Added 3 months ago
Comments 0
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rmansur
How to train with paddles to improve swim strength &technique
5:41

Train with paddles to improve swim strength &technique

Swimmers and coaches either love them or hate them, but you can't avoid them. This how-to video is all about swimming with paddles ...more

Views 348
Added 3 months ago
Comments 1
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rmansur
How to do a backstroke marching soldier technique drill
1:35

Do a backstroke marching soldier technique drill

The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really ...more

Views 219
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to practice a double arm backstroke
2:24

Practice a double arm backstroke

Do you overreach on your backstroke? Having a hard time keeping your hips up? Wondering how your hands should exit to initiate recovery ...more

Views 4182
Added 6 months ago
Comments 2
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rmansur
How to swim faster and more efficiently
2:18

Swim faster and more efficiently

Swimmers, learn how to improve your swimming technique to swim faster and more efficiently with these 5 stroke drills.

Views 1000
Added 8 months ago
Comments 1
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How to do triathlon kicking drills
3:01

Do triathlon kicking drills

Use Dave Scott's drills to maximize your kick potential.

Views 3303
Added 8 months ago
Comments 1
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Curated By:
Amie
How to swim a breaststroke faster
2:28

Swim a breaststroke faster

A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of ...more

Views 1589
Added 9 months ago
Comments 1
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How to swim efficiently with Dave Scott
2:57

Swim efficiently with Dave Scott

Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes.

Views 2754
Added 11 months ago
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VideoJug
How to swim the advanced front crawl
2:55

Swim the advanced front crawl

Learn a few techniques from our expert swimming teacher, to build up your confidence in the water and your knowledge of doing the advanced ...more

Views 2680
Added 1 year ago
Comments 0
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bird crick
How to practice kinesthetic muscle memory for backstroke
5:35

Practice kinesthetic muscle memory for backstroke

This is a dry land tutorial on backstroke swimming technique. Learn proper form for your stroke, broke down to entry and exit positions of ...more

Views 839
Added 1 year ago
Comments 0
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bird crick
How to practice kinesthetic muscle memory for freestyle
8:23

Practice kinesthetic muscle memory for freestyle

Freestyle stroke is broken down into dry land exercises that encourage muscle memory of the points in a stroke where maximum strength is ...more

Views 389
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to swim the basic breaststroke
0:10

Swim the basic breaststroke

Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it ...more

Views 137
Added 3 months ago
Comments 0
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rmansur
How to swim the backstroke for beginners
0:20

Swim the backstroke for beginners

The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes ...more

Views 238
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to practice the basics of front crawling in swimming
0:15

Practice the basics of front crawling in swimming

Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first ...more

Views 199
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to swim using the butterfly stroke
0:25

Swim using the butterfly stroke

Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other ...more

Views 149
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to power off the blocks in swimming
0:20

Power off the blocks in swimming

Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly ...more

Views 318
Added 3 months ago
Comments 0
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Curated By:
rmansur
How to do the tumble turn in swimming
0:15

Do the tumble turn in swimming

This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The ...more

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